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+ servings


2 ingredients easy RAW DATE CARAMEL with dates and almond milk. A naturally-sweetened, rich and creamy caramel that will add flavour to your recipes. #vegan
Portata Basic, caramel, syrup
Cucina Glutenfree, Raw, Vegan
Preparazione 5 minuti
Tempo totale 5 minuti
Porzioni 1 1/3 cup
Calorie 40kcal
Chef Beauty Food Blog


  • Serves roughly 1 1/3 cup
  • 25 good quality dates pitted ( 8 oz)
  • 1/4 cup unsweetened almond milk or any other milk

Optional add-ins


  • If your blender / food processor is not very powerful, soak the dates in warm water for 15 minutes then drain.
  • Combine dates and 1 tbsp milk in the blender and blend for few seconds.
  • Add remaining milk one tablespoon at a time and blend until smooth and creamy.
  • Add extra add-ins or more almond milk to taste.
  • Store in an airtight container in the refrigerator for up to one week.


Add more milk / oil to get the desired consistency.
More milk / liquid will make the caramel perfect on pancakes, cakes or in your lattes.
You'll need this date caramel to make my Halloween CHOCOLATE CARAMEL CANDY APPLES. You can also use it on myNo bake BANANA CHOCOLATE CHEESECAKE or to sweeten myCRUNCHY GRANOLA and my PUMPKIN SPICE LATTE!


Serving: 16g | Calorie: 40kcal | Carbohydrates: 10.3g | Fat: 0.3g | Colesterolo: 0mg | Fiber: 1g